From Runway to Everyday: Celebrity-Inspired Eyewear

In the world of fashion, eyewear often plays a pivotal role in defining personal style. While trends come and go, one thing remains constant: the influence of celebrities on what we wear. From glamorous red carpet appearances to casual street style, the eyewear choices of the rich and famous frequently set the tone for what’s in vogue. In this blog post, we’ll explore how celebrity-inspired eyewear can elevate your everyday look and help you embrace the latest trends.

The Power of Celebrity Influence

Celebrities are more than just icons; they are trendsetters who have the power to shape the fashion landscape. When A-listers step out in bold frames or sleek sunglasses, it often triggers a wave of interest and desire among fans. This phenomenon can be traced back to legendary figures like Audrey Hepburn, whose oversized sunglasses became a symbol of sophistication, to modern stars like Zendaya and Harry Styles, who continually redefine eyewear norms.

Embrace the Bold

One of the most notable trends in eyewear is the return of bold, oversized frames. Celebrities like Gigi Hadid and Bella Hadid have been spotted in striking geometric shapes and vibrant colors that turn heads. These statement pieces can transform a simple outfit into a fashion statement. Pairing a pair of oversized frames with a classic white tee and denim can create an effortlessly chic look. 

Vintage Vibes

Nostalgia is a powerful force in fashion, and celebrities often draw from past eras for inspiration. Vintage cat-eye frames and round sunglasses have made a resurgence thanks to stars like Rihanna and Blake Lively. Incorporating vintage-inspired eyewear can add a touch of retro charm to any ensemble. Whether you opt for bold colors or classic tortoiseshell patterns, vintage eyewear is perfect for expressing individuality while nodding to the past.

Athleisure Aesthetics

The rise of athleisure has also influenced eyewear trends, with many celebrities embracing sporty styles. Think sleek wrap-around sunglasses or lightweight frames perfect for outdoor activities. Stars like Jennifer Aniston and Kourtney Kardashian demonstrate how functional eyewear can be both practical and stylish. When you want to achieve that laid-back, sporty vibe, a pair of stylish, sporty shades can complete your look while providing protection from the sun.

Everyday Application: How to Choose Your Style

Adopting celebrity-inspired eyewear doesn’t mean you have to replicate their looks exactly. Instead, consider the following tips to find frames that suit your style:

1. Face Shape Matters: Different frame styles flatter different face shapes. For example, oval faces often look great in square frames, while round faces might benefit from angular designs.

2. Color Coordination: Take cues from celebrities who match their eyewear to their outfits. If you tend to wear neutral colors, try bold frames to add a pop of color.

3. Mix and Match: Don’t be afraid to combine styles. A pair of vintage-inspired frames can work well with contemporary attire, creating a unique and personal look.

4. Consider Functionality: Choose eyewear that fits your lifestyle. If you’re always on the go, opt for durable, lightweight materials that provide comfort throughout the day.

Final Thoughts

Eyewear is a powerful accessory that can redefine your personal style, and celebrity trends offer endless inspiration. By observing how stars incorporate eyewear into their outfits, you can find styles that resonate with your own aesthetic. Whether you prefer bold and daring or subtle and chic, there’s a pair of frames out there waiting to be part of your everyday look. If you want to incorporate some celebrity flair into your glasses, we can help you create your perfect famous frames! Contact us by calling (203) 222-7870 or emailing us OpticalShopofWestport@gmail.com to make an appointment! We look forward to helping you.

The Evolution of Eyeglass Materials: Finding the Right Frame for You

Eyeglasses have come a long way since their inception, not only in terms of design but also in the materials used to create them. From the first rudimentary frames to today’s high-tech innovations, the evolution of eyeglass materials has dramatically transformed the way we see—and are seen. In this blog post, we’ll explore the history of eyewear materials and help you find the perfect frames for your needs.

A Brief History of Eyeglass Materials

In the 13th century, the first eyeglasses were made from basic materials such as wood, animal horn, and leather. While these early frames were bulky and often uncomfortable, they laid the foundation for future advancements in eyewear. The 19th century introduced metal frames, which became popular for their sleek designs and lightweight feel, making them ideal for everyday use. By the mid-20th century, plastic frames emerged, thanks to innovations like cellulose acetate, allowing for vibrant colors and unique shapes that let wearers showcase their individuality. Today, eyewear materials have evolved even further, with frames crafted from high-performance options like nylon, polycarbonate, and carbon fiber. These modern materials are not only lightweight but also resistant to impact, scratches, and UV rays, enhancing both the functionality and style of eyewear like never before.

Pros and Cons of Eyeglass Materials

When selecting eyeglass materials, it's essential to weigh the pros and cons. Plastic (acetate) frames are lightweight and available in various colors but tend to be less durable. Metal frames are sturdy and corrosion-resistant but have limited color options. Nylon is extremely lightweight and flexible, making it ideal for sports, yet it offers fewer styles. Wood provides a unique, eco-friendly aesthetic but may be less durable and more expensive. Carbon fiber is strong and lightweight, offering a modern look, but it's often pricier. Finally, polycarbonate frames are highly impact-resistant and UV protective but can scratch easily. Ultimately, your choice will depend on your style preferences, lifestyle, and specific needs- we guide our customers through the process here at the Optical Shop!

Tips for Finding Your Perfect Frames

When choosing eyeglasses, consider your lifestyle and how you’ll use them—whether you need something durable for sports or a stylish accessory for work. Comfort is also key, so make sure to try on different materials to find what feels best on your face, as comfort can greatly impact your daily experience with eyewear. Additionally, if you have sensitive skin or allergies, it’s wise to opt for hypoallergenic materials like titanium or specific plastics. Finally, select a color and style that complements your wardrobe and reflects your personality, and don’t hesitate to experiment with different looks!

The evolution of eyeglass materials has opened up a world of possibilities for eyewear enthusiasts. With so many options available, you can find the perfect pair that not only suits your style but also fits your lifestyle. Whether you prefer the classic appeal of metal frames or the vibrant personality of plastic, understanding the benefits and drawbacks of each material will help you make an informed choice. If you are looking for a new pair of glasses, we can help you find the right pair for you! Contact us by calling (203) 222-7870 or emailing us OpticalShopofWestport@gmail.com to make an appointment! We look forward to helping you.

The Psychology of Color: How Frame Colors Can Impact Your Mood

When choosing eyewear, we often consider factors like style, fit, and functionality. However, one aspect that can significantly influence both our mood and how others perceive us is the color of the frames. Color psychology—the study of how colors affect human behavior and emotions—provides intriguing insights into how different frame colors can impact your mood and interactions. In this blog post, we’ll explore how various frame colors can influence your emotional state and offer tips on choosing the perfect hue for your eyewear.

Red Frames: Energize and Empower

Red is a color that commands attention and exudes confidence. Known for its association with passion, excitement, and energy, red can have a stimulating effect on both the wearer and those around them. Opting for red frames might be a great choice if you’re looking to make a bold statement or boost your confidence in social or professional settings. However, be mindful that red can be intense; it’s best used if you’re comfortable with a color that radiates bold energy.

Blue Frames: Calm and Concentrate

Blue is often associated with tranquility, trust, and stability. It has a calming effect and is frequently used in environments where focus and concentration are essential. Choosing blue frames can create a serene and composed appearance, which is ideal for professional settings or situations where you want to project reliability and calm. Blue is also versatile and pairs well with a variety of outfits, making it a practical choice for everyday wear.

Green Frames: Balance and Harmony

Green evokes feelings of nature, renewal, and balance. It is a soothing color that represents growth and harmony, making it an excellent choice if you’re looking to convey a sense of calm and stability. Green frames can help in reducing stress and promoting a grounded demeanor. They’re perfect for someone who values a balanced approach to life and seeks a refreshing, natural look.

Yellow Frames: Brighten Up Your Day

Yellow is the color of sunshine and cheerfulness. It’s known for its ability to uplift spirits and stimulate creativity. If you’re feeling a bit down or need a burst of positivity, yellow frames might be just what you need. They can add a playful, energetic touch to your look and are great for making a cheerful impression. However, yellow can be quite striking, so it’s best suited for those who enjoy a vibrant and eye-catching style.

Black Frames: Classic and Powerful

Black is the epitome of sophistication and versatility. It represents authority, elegance, and timeless style. Black frames are a go-to choice for a professional and classic look, providing a sense of confidence and seriousness. They can easily be paired with any outfit and are a safe bet for those who prefer a minimalist, chic aesthetic. Black frames are perfect for making a statement without being overly flashy.

White Frames: Fresh and Modern

White frames embody purity, clarity, and simplicity. They offer a clean, modern aesthetic and can make a refreshing style statement. Choosing white frames can enhance your overall look with a touch of crisp sophistication. They are perfect for those who enjoy a minimalist and contemporary style, and they can easily be integrated into any wardrobe.

Choosing Your Frame Color

Selecting the right frame color involves more than just aesthetic preference. It’s about understanding how different colors can affect your mood and influence how you’re perceived by others. Consider how you want to feel and the impression you wish to create when choosing your eyewear frames. Whether you’re drawn to bold and energizing colors or calming and classic hues, your choice can reflect your personality and impact your emotional well-being.

Experiment with different colors and see what resonates with you. The right frame color can not only enhance your look but also contribute positively to your daily mood and interactions. Embrace the power of color psychology and let your eyewear reflect the best version of yourself. If you are looking for a new pair of glasses, we can help you find the right pair for you! Contact us by calling (203) 222-7870 or emailing us OpticalShopofWestport@gmail.com to make an appointment! We look forward to helping you.

A Look Back at Iconic Eyewear Moments in History

Eyewear has been more than just a tool for vision correction—it’s a significant element of personal style and cultural expression. Throughout history, eyeglasses have evolved from practical necessities to fashion statements, reflecting the trends and societal shifts of their times. From legendary figures who popularized eyewear to groundbreaking designs that changed fashion, let’s take a nostalgic journey through some of the most iconic eyewear moments in history.

Audrey Hepburn’s Cat-Eye Glasses: Classic Elegance

Audrey Hepburn, one of Hollywood’s most enduring style icons, cemented the cat-eye glasses as a symbol of sophistication and elegance. In films like Breakfast at Tiffany’s, Hepburn wore sleek, upturned cat-eye frames that perfectly complemented her chic, polished look. This eyewear style became emblematic of 1950s and 1960s glamour and continues to be a classic choice for those looking to evoke a sense of vintage sophistication.

Elton John’s Glamorous Frames: A Flashy Statement

Elton John’s eyewear is as flamboyant as his music. Known for his extravagant style, John has worn everything from oversized, colorful glasses to those adorned with glitter and rhinestones. His eyewear choices reflect his larger-than-life persona and have played a significant role in defining his image as an entertainer. John’s glasses are a testament to how eyewear can be used to make bold fashion statements and express individuality.

Steve Jobs’ Classic Black Rimmed Glasses: The Face of Minimalism

In the 2000s, Steve Jobs became known for his iconic look, which included a pair of sleek, black-rimmed glasses. Jobs' choice of eyewear was an extension of his minimalist aesthetic and personal brand. His glasses, simple and understated, became a hallmark of the tech industry’s focus on clean, efficient design. The classic black frames symbolize a timeless, no-frills approach to style, aligning perfectly with Jobs' philosophy of simplicity and functionality.

Eyewear in Popular Culture: A Lasting Influence

Eyewear has also made a mark in popular culture through film and television. From the iconic shades worn by Tom Cruise in Top Gun to the quirky glasses of Harry Potter, eyewear often serves as a defining feature of characters and their personalities. These representations in media further underscore how eyewear can be both a practical accessory and a powerful symbol of identity and style.

The history of eyewear is a fascinating reflection of cultural and technological evolution. As we look back at these iconic moments, it’s clear that eyewear is much more than a means of vision correction—it’s a powerful accessory that continues to influence fashion and cultural trends. If you’re looking for your next pair of iconic eyewear, we can help you create a unique, special pair of glasses just for you. Contact us by calling (203) 222-7870 or emailing us OpticalShopofWestport@gmail.com to make an appointment! We look forward to helping you.

Exploring Specialty Lenses: Progressives, Bifocals, and More

In the world of eyewear, choosing the right lenses can significantly impact your vision, comfort, and lifestyle. For those who require vision correction beyond standard single-vision lenses, specialty lenses like progressives and bifocals offer tailored solutions. In this blog post, we will take a deeper look at all of these options to understand their benefits and considerations.

Progressive Lenses: The Seamless Multifocal Experience

Progressive lenses, often referred to as no-line bifocals or multifocals, are designed to provide a seamless transition between different visual powers. Unlike traditional bifocals with a visible line separating near and distance prescriptions, progressives offer a gradual change in lens strength. This makes them particularly popular among individuals who need correction for both near and distance vision without the inconvenience of switching glasses.

The design of progressive lenses includes three main zones:

• Distance Vision: Located at the top of the lens, this area corrects for seeing far away.

• Intermediate Vision: In the middle of the lens, this zone aids in tasks like computer work or reading sheet music.

• Near Vision: Found at the bottom of the lens, this area assists with reading and other close-up activities.

The smooth transition between these zones allows wearers to adjust their focus naturally, enhancing comfort and reducing eye strain.

Bifocal Lenses: Tried and True

Bifocal lenses have been a staple in vision correction for centuries. They feature two distinct optical powers in a single lens: one for distance vision and another for near vision. Traditionally, bifocals are recognizable by a visible horizontal line that separates the two powers. This line serves as a visual indicator for wearers to align their gaze accordingly.

While bifocals provide clear vision for both near and far distances, some wearers find the abrupt shift between the two segments less aesthetically pleasing than the seamless transition offered by progressives. However, for many, the reliability and affordability of bifocal lenses remain compelling reasons to choose them.

Trifocal Lenses: A Focus on Versatility

Trifocal lenses take bifocals a step further by incorporating a third optical power zone. In addition to correcting distance and near vision, trifocals include an intermediate zone for activities such as using a computer or viewing a dashboard while driving. Like bifocals, trifocal lenses feature visible lines that separate each segment, providing wearers with clear visual cues for adjusting their focus.

Specialized Lenses for Specific Needs

Beyond progressives, bifocals, and trifocals, these specialized lenses are catering to unique visual needs:

• Occupational Lenses: These lenses are customized for specific tasks, such as reading music or working at a computer, optimizing vision for the wearer’s occupation or hobbies. Also available in a progressive version.

• Lens Materials: Options such as high-index lenses (thinner and lighter) and photochromic lenses (which darken in sunlight) offer additional benefits depending on lifestyle and preferences.

Choosing the Right Lenses

When selecting specialty lenses, it is essential to consider factors such as your daily activities, vision requirements, and personal preferences. Consulting with an optometrist or optician can help determine the most suitable option based on your prescription and lifestyle. They can also help determine lens materials, coatings, and frames that complement your chosen lenses. They can also help you navigate the differences in brands and quality in progressive and bifocal lenses to choose the best one for you.

Investing in quality eyewear not only enhances your visual clarity but also contributes to your overall comfort and well-being. Whether you opt for the seamless transitions of progressive lenses, the dual focus of bifocals, or the versatility of trifocals, there’s a specialty lens solution to meet your unique needs.

By understanding these options, you empower yourself to make informed decisions about your eyewear, ensuring that you enjoy clear vision and optimal comfort in every aspect of your life. So, whether you’re reading a book, working on a computer, or exploring the great outdoors, your eyewear can support your vision with precision and style. If you need help choosing the right lenses for your glasses, we are here for you. Contact us by calling (203) 222-7870 or emailing us OpticalShopofWestport@gmail.com to make an appointment! We look forward to helping you.

The Impact of Blue Light on Your Eyes: Separating Fact from Fiction

In today's digital age, we're surrounded by screens emitting blue light—from smartphones and tablets to computers and LED lights. Concerns about the potential harm of blue light on our eyes have been circulating for years, leading to a proliferation of blue light-blocking glasses and screen filters. But what's the truth behind these concerns? Are we really at risk, or is it just hype? In this blog post, we’ll explore the impact of blue light on your eyes and separate the facts from fiction.

Understanding Blue Light

First, let's understand what blue light is. Blue light is part of the visible light spectrum with a wavelength between 400 and 500 nanometers. It's everywhere around us, from sunlight to the screens we stare at daily. In natural sunlight, blue light serves a vital role in regulating our circadian rhythm and boosting alertness during the day.

The Concerns about Blue Light:

1. Digital Eye Strain: Prolonged exposure to screens can lead to digital eye strain, characterized by symptoms like dry eyes, headaches, and blurred vision. While blue light is often blamed for these symptoms, the real culprit is likely prolonged screen time and not blinking enough rather than the blue light itself.

2. Sleep Disruption: Blue light exposure, especially in the evening, can interfere with our sleep patterns by suppressing the production of melatonin, the hormone that regulates sleep. However, it's not just blue light from screens that affects sleep; any bright light, including white LED lights, can have a similar impact.

3. Macular Degeneration: Some studies suggest a link between blue light exposure and age-related macular degeneration (AMD), a leading cause of vision loss. However, the evidence is inconclusive, and more research is needed to establish a definitive connection.

Blue Light Fact vs. Fiction

Fiction: Blue Light Causes Blindness: Despite sensational headlines, there's no evidence to support the claim that blue light exposure from screens leads to blindness. AMD is a complex condition influenced by various factors, including genetics, age, and lifestyle choices.

Fact: Blue Light Can Disrupt Sleep: There's ample evidence to suggest that exposure to blue light, especially before bedtime, can disrupt sleep patterns. To mitigate this, experts recommend limiting screen time in the evening and using "night mode" settings on devices to reduce blue light emission.

Fiction: Blue Light-Blocking Glasses Are Essential: While blue light-blocking glasses can reduce blue light exposure, their necessity is questionable for most people. If you're experiencing digital eye strain or sleep disturbances, it's best to address the root cause by taking regular breaks from screens and practicing good sleep hygiene.

In conclusion, while blue light from screens can have some impact on our eyes and sleep patterns, the extent of its harm is often exaggerated. Instead of fixating on blue light alone, it's essential to adopt healthy screen habits, such as taking regular breaks, practicing the 20-20-20 rule (every 20 minutes, look at something 20 feet away for 20 seconds), and maintaining proper lighting conditions.

Ultimately, the key lies in moderation and balance. By being mindful of our screen usage and prioritizing eye health, we can enjoy the benefits of technology without sacrificing our well-being. All eyewear with anti reflective treatment includes blue light protection that are sold at Optical Shop of Westport. If you are looking with glasses with blue light protection, we can help you find the right pair for you. Contact us by calling (203) 222-7870 or emailing us OpticalShopofWestport@gmail.com to make an appointment! We look forward to helping you.

Children's Eyewear: Tips for Selecting Frames for Your Little Ones

Choosing eyewear for your children is an important decision that goes beyond just correcting their vision. The right frames will enhance their visual experience and also contribute to their overall comfort and self-esteem. In this blog post, we'll go over what to consider when selecting the perfect frames for your little ones.

Consider the Durability of the Glasses

Children are quite active, and their eyewear should be able to withstand the wear and tear of daily activities. Opt for frames made from durable materials such as flexible plastic or lightweight metals like titanium. These materials not only endure rough play but also offer flexibility to minimize breakage. Polycarbonate is also an excellent choice for children's eyewear. It is impact-resistant, lightweight, and provides UV protection. 

Make Sure The Glasses Fit Properly

Ill-fitting frames can cause discomfort and may not provide the necessary vision correction. When you come into the shop to get your child’s new glasses fitted, we will ensure that the frames sit snugly on the bridge of their nose without slipping. The temples should also rest comfortably behind the ears without exerting too much pressure. Adjustable nose pads and flexible temples are excellent features for achieving a customized fit.

Glasses Should Be Lightweight and Comfortable:

Children are more likely to wear their glasses consistently if they find them comfortable. Lightweight frames reduce the burden on their little noses and ears, making them more likely to keep their glasses on throughout the day. Look for frames that strike a balance between durability and weight.

Choose a Fun, Stylish Design to Enhance Their Confidence: 

Frames come in a variety of shapes and colors, and allowing your child to choose a style they like can boost their confidence. Opt for vibrant colors and fun patterns to make the eyewear more appealing. Additionally, consider frames with a sporty or trendy design to align with your child's personality.

Get Regular Eye Check-Ups:

Children's eyesight can change rapidly as they grow. Schedule regular eye check-ups to ensure that their prescription is up-to-date. It's important to detect and address any vision issues early on to prevent potential academic and developmental challenges.

Selecting the right eyewear for your child involves a combination of durability, comfort, and style. By keeping these tips in mind, you can ensure that your little one not only enjoys clear vision but also feels confident and comfortable in their frames. Remember, involving your child in the process and making it a positive experience can go a long way in fostering good eye care habits from a young age. If you are looking for a new pair of glasses this year for your children, we have a great selection for you! Contact us by calling (203) 222-7870 or emailing us OpticalShopofWestport@gmail.com to make an appointment! We look forward to helping you.

Digital Eye Strain: Tips for Alleviating Discomfort in the Digital Age

In the digital age, our reliance on screens has become an integral part of daily life. Whether it's working on a computer, scrolling through social media on a smartphone, or binge-watching our favorite shows on a tablet, our eyes are constantly exposed to digital screens. Unfortunately, this prolonged screen time often leads to digital eye strain, causing discomfort and fatigue. In this blog post, we'll explore what digital eye strain is and provide practical tips to alleviate the discomfort associated with it.

What is Digital Eye Strain?

Digital eye strain, also known as computer vision syndrome, is a condition that arises from prolonged use of digital devices. Symptoms may include eyestrain, headaches, blurred vision, dry eyes, and neck or shoulder pain. The combination of staring at screens for extended periods, poor lighting, and improper screen settings can contribute to this discomfort.

Tips for Alleviating Digital Eye Strain:

Follow the 20-20-20 Rule:

To reduce eye strain, follow the 20-20-20 rule. Every 20 minutes, take a 20-second break and focus on something 20 feet away. This practice helps relax the eye muscles and prevents them from becoming overly fatigued.

Adjust Screen Settings:

Ensure your screen brightness and contrast are adjusted to comfortable levels. Avoid excessively bright screens, especially in low-light conditions. Adjust the font size and screen resolution for optimal viewing.

Stay Hydrated:

Drink plenty of water to stay hydrated, as dehydration can contribute to dry eyes. Consider using artificial tears or lubricating eye drops to keep your eyes moist if necessary.

Wear Special Glasses:

Invest in lenses with blue light filters or glasses with anti-reflective coatings. These can help reduce the amount of blue light emitted by screens, which is known to contribute to eye strain and disrupt sleep patterns.

Digital eye strain is a common concern in today's technology-driven world, but with proactive measures, you can alleviate discomfort and protect your eye health. By incorporating these tips into your daily routine, you can create a more comfortable and visually friendly digital environment. Remember, taking care of your eyes is essential for overall well-being in the digital age. If you are looking for a new pair of glasses this year, we have a great selection for you! Contact us by calling (203) 222-7870 or emailing us OpticalShopofWestport@gmail.com to make an appointment! We look forward to helping you.

The Basics of Color Psychology

The world around us is a vibrant tapestry of colors, each with its own unique wavelength and energy. Colors have the power to influence our emotions, perceptions, and even behavior. In the realm of eyewear, the frame color you choose goes beyond just a fashion statement; it can significantly impact your mood and how others perceive you. In this blog post, we will explore the fascinating world of color psychology and look at how frame colors can influence your emotional well-being.

The Basics of Color Psychology

Color psychology is a field of study that examines how colors affect human behavior and emotions. Different colors evoke various psychological responses, and understanding these nuances can help you make informed choices when selecting a pair of glasses for yourself.

Warm Colors = Energy and Vitality

Warm colors, such as reds, oranges, and yellows, are known to evoke feelings of warmth, energy, and vitality. Frames in these hues can add a pop of excitement to your look and convey a sense of confidence. Red frames, for example, are associated with passion and boldness, making them an excellent choice for those who want to make a statement.

Cool Colors = Calmness and Serenity

On the other end of the spectrum, cool colors like blues, greens, and purples are known for their calming and serene properties. Choosing frames in these colors can create a more relaxed and composed appearance. Blue, often associated with tranquility, is a popular choice for professional settings, conveying a sense of reliability and trustworthiness.

Neutral Colors = Versatility

Neutral colors such as black, white, and gray are timeless and versatile. They can complement a wide range of outfits and situations while maintaining a sense of sophistication. Black frames, for instance, are classic and can convey a sense of authority and elegance.

Matching Frame Colors to Your Mood

Sometimes, your choice of eyewear can be influenced by your current mood. If you're feeling bold and adventurous, you might opt for vibrant and attention-grabbing colors. On days when you seek calmness and balance, cooler tones could be more appealing. Paying attention to your mood and choosing frame colors accordingly allows you to express yourself authentically. This is why we always recommend having a few pairs of glasses to choose from- glasses can enhance your style and personal expression to the world!

Overall, in the realm of eyewear, the psychology of color adds a layer of depth beyond mere aesthetics. Whether you opt for warm, cool, or neutral tones, understanding the psychological effects of color can help you make intentional choices that align with your mood, personality, and the image you wish to project to the world. We carry a wide range of colors and styles of frames here at the Optical Shop and can help you find the perfect pair to express your style. Contact us by calling (203) 222-7870 or emailing us OpticalShopofWestport@gmail.com to make an appointment! We look forward to helping you.

Sports and Eyewear: Choosing the Right Glasses for Your Active Lifestyle

Whether you're an avid cyclist, a weekend warrior on the basketball court, or a winter sports enthusiast spending a day on the slopes and beyond, one thing is certain – your eyes need proper protection. Sports eyewear goes beyond just looking stylish; it plays a crucial role in enhancing performance, providing safety, and ensuring optimal vision during your active pursuits. In this blog post, we'll explore the importance of sports eyewear and guide you through choosing the right glasses for your active lifestyle.

Prescription Sports Glasses

Participating in sports or outdoor activities with vision correction needs can be challenging, but prescription sports glasses offer a tailored solution to ensure optimal vision, safety, and performance. Prescription lenses will allow you to perform at your best without the hindrance of blurry vision. Many prescription sports glasses also come with features like adjustable nose pads, rubberized temple tips, UV protection, and secure frame designs to ensure a snug and stable fit. These glasses are appropriate for all kinds of sports, from basketball to cycling and more.

Impact Resistance Lenses for High-Contact Sports

High-contact sports involve physical intensity and the potential for accidental collisions. To protect your eyes from impact-related injuries, impact-resistant lenses are a crucial component of sports eyewear. Impact-resistant lenses are typically made from strong and durable, yet lightweight materials, with polycarbonate being a popular choice. Also, impact-resistant lenses are shatterproof. This quality ensures that if the lens does experience a significant impact, it will not break into sharp fragments that could harm the eyes.

Polarized Lenses and Glacier Glasses for Winter Sports

Polarized lenses are a popular choice for winter sports enthusiasts, providing enhanced vision and protection against glare from snow-covered surfaces. These lenses are designed to reduce the intense reflections caused by sunlight bouncing off snow, ice, and water. We also recommend adding a glacier mirror coating to your glasses to enhance glare reduction, with an anti-glare coating on the back of the lens to reduce image reflection from behind. Reduced glare makes your eyes less strained, leading to more comfortable vision. This is especially important during extended periods of outdoor activity in snowy environments. 

Personally, these glasses came in handy for me as I just spent 3 weeks celebrating my 30th year in business by taking a trip to Antarctica! I wore specially made prescription sunglasses made specifically for the changing conditions there. I wore progressive drive wear with special glacier mirror coating. They worked so well. The polaroid, mirror, and anti-glare coatings reduced the extreme glare caused by the ice and snow. The drive wear changes the intensity of the coverage depending on the light conditions which change minute by minute. They were awesome and helped me enjoy the stunning wildlife and landscapes.

Consider your specific sport, the environmental conditions, and your personal preferences when choosing sports eyewear, ensuring that you're well-equipped to face any challenge that comes your way. If you are looking for a new pair of glasses for your active lifestyle this winter, we are here for all your eyeglasses needs! Contact us by calling (203) 222-7870 or emailing us OpticalShopofWestport@gmail.com to make an appointment! We look forward to helping you.

A Guide to Selecting the Perfect Eyeglasses That Reflect Your Personality

Glasses have a significant impact on how others perceive us and how we see ourselves, whether we've worn them since childhood or just started wearing them. They are an essential part of our identity and can greatly influence the way others perceive us. Forget the saying "you are what you eat," because really, you are what you wear!

With the right eyeglasses, you have the power to create the image you want people to see. The most crucial step is to find the frames that truly reflect your personality and lifestyle. In this blog post, we’ll review which frames could be the perfect fit for your unique personality!

For the Modern Senior

Just because you're older doesn't mean you have to wear old-fashioned glasses. To achieve a more youthful appearance, it is recommended to wear glasses that uplift your face. Good examples of frames that can help achieve this effect are upswept rectangles for men and cat-eye frames for women. The best colors to achieve a youthful look are deep browns, gunmetal, and burgundy for men. Women are better off with light shinier hues. For a more youthful appeal, we recommend avoiding bifocals and trifocals. Instead, opt for progressive lenses that provide clear vision for both close-up and distant viewing.

For the Student

There is no better time than high school and college to develop your own identity. Without being confined to a work environment, now is the time in our lives when we have the most freedom to choose what we wear and how we present ourselves to the world. Students, young people (and let's be honest, even the young-at-heart) can experiment with a wide range of colors and shapes. This is the perfect time for you to experiment with unconventional frame styles. Our advice is to have fun and explore!

For the Professional

Wearing the right glasses can help you build trust and confidence among your colleagues and business clients. For serious entrepreneurs and business professionals, it is advised to opt for glasses with conservative frame shapes and colors. We would recommend colors like gold, brown, silver or black and go for classic shapes such as rectangles, ovals, and almonds. You might also consider opting for stainless steel and titanium frames. Classic tortoise patterns are a great choice for both men and women, as they effortlessly blend in with business attire.

For the Busy Parents

Busy moms and dads have little to no time to keep up with the latest trends in eyewear. That's why a basic pair of glasses with stylish frames works best. Unless you work in a high-profile, public position, your colleagues will understand if your eyewear is slightly out of date. There may be a few personal reasons to update your frames if you're busy raising children. Perhaps you simply want to treat yourself and give your look a refresh. Additionally, if you want your child's friends to see you as the "cool parent," updating your frames could help achieve that. Indeed, the sky's the limit here, and you may have more freedom to be quirky and unique than even the students mentioned earlier!

If you are looking for more personalized recommendations and assistance in selecting glasses in the new year, we would love to help you create your perfect pair! Contact us by calling (203) 222-7870 or emailing us OpticalShopofWestport@gmail.com to make an appointment! We look forward to helping you.

Healthy Habits to Boost Your Eye Health in 2024

Having good eyesight is something many of us tend to overlook. However, it's important to acknowledge that vision issues can gradually arise and impact our daily activities. By taking proactive measures, you can ensure that your eyes stay in top condition for years to come. Don't wait until problems arise; start caring for your eyes now to prevent any hindrances down the road. If you want to maintain healthy eyes for the long haul, it's crucial to incorporate some eye care habits into your daily routine. Let's explore some practical tips that you can start implementing right away, both now and as part of your resolutions for the upcoming year:

Take regular screen breaks

For those of us who work on a computer regularly and use devices, prolonged screen time can lead to issues with our eye health. Dry eyes, neck and shoulder pain, blurred vision, headaches, and digital eye strain are just a few of the problems that can arise. The American Optometric Association recommends using the 20-20-20 rule as a preventive measure for computer vision syndrome. To give your eyes a break while using a screen, try looking at something at least 20 feet away for 20 seconds every 20 minutes.

Exercise regularly

Regular exercise has numerous benefits for the entire body, including specific advantages for eye health. According to the American Academy of Ophthalmology (AAO), exercise promotes healthy blood vessels and reduces the risk of developing conditions like glaucoma and diabetic retinopathy. The CDC recommends engaging in at least 150 minutes of moderate aerobic activity every week, along with two days of strength training to maintain muscle health. Additionally, practicing eye exercises can help reduce tension and eye strain while sitting at your desk.

Eat balanced meals

The foods you consume on a daily basis have the potential to enhance your eye health. By incorporating foods that are rich in vitamins A, C, and E, beta-carotene, omega-3 fatty acids, lutein, zeaxanthin, and zinc into your diet, you can promote cellular growth, reduce inflammation in eye tissues, and protect against free radicals that can harm your eyes. Here are some foods to include in your diet:

Vitamin A and beta carotene: apricots, carrots, sweet potatoes, red pepper, mango

Vitamin C: all citrus fruits, strawberries, tomatoes, lemons

Vitamin E: Avocados, almonds, peanut butter

Omega-3: Halibut, sardines, salmon, tuna

Lutein and Zeaxanthin: Collards, broccoli, eggs, kale, spinach, romaine lettuce

Zinc: Lima beans, kidney beans, lean red meats, oysters, cereals, poultry

Stop smoking!

It is widely recognized that smoking is detrimental to one's health. In addition, the Food and Drug Administration states that smoking can elevate the risk of developing eye diseases such as cataracts or age-related macular degeneration. Future research may determine whether smoking cigarettes can also cause glaucoma, Graves' eye disease, thyroid eye disease, and contribute to the onset or progression of diabetic retinopathy. To improve your health, it is recommended to develop a quit plan now.

If you are looking for glasses in the new year, we would love to help you create your perfect pair! Contact us by calling (203) 222-7870 or emailing us OpticalShopofWestport@gmail.com to make an appointment! We look forward to helping you.

The Differences Between Eyewear Made in an Optical Shop vs Online

When it comes to purchasing eyewear nowadays, the options seem endless. With the rise of online shopping, many people are turning to the internet to shop for glasses. However, there are distinct differences between eyewear made in an optical shop versus online. At the Optical Shop, every pair of custom-made glasses is meticulously crafted, ensuring that no detail is overlooked. On the other hand, when purchasing glasses online, you won't experience the same level of personalization and attention to detail. In this blog post, we will explore the differences between buying eyewear made in an optical shop vs online, and why the choice you make will impact the overall quality and longevity of your glasses.

Understanding the Process of Creating Eyewear in an Optical Shop

At the Optical Shop, creating eyewear for a customer begins with choosing the frames, which come in a wide range of styles and materials. We consult with the customer to select the perfect pair for them. Once the frames are selected, measurements are taken to ensure a perfect fit. This includes measuring the distance between the customer’s eyes, their bridge width, and their temple length. After doing that, we custom-make the lenses for the glasses in our in-house lab. We do not outsource this part of the process, as we can guarantee the quality of the finished product by doing this work in-house. The entire process goes beyond just choosing a pair of glasses- it involves expert craftsmanship and attention to detail that cannot be replicated elsewhere. 

The Downsides of Buying Eyewear Online 

To most people, buying eyewear online might seem like an incredibly convenient option. Since online shopping has become so popular, it might seem like a no-brainer to get your eyewear online too. You can browse online anytime and shop at your leisure. However, there are a few downsides to this convenience. Buying eyewear online means you don’t get the opportunity to try the glasses on or receive expert guidance. The glasses you receive will probably not fit your face or provide the same level of comfort and visual acuity as those from an optical shop. Buying online is more generalized, with no measurements taken- you take your chances without knowing if the glasses will actually work for you long term.

Why Go to the Optical Shop for Your Eyewear?

Ultimately, it is never worth it to cut corners when it comes to your vision. At the Optical Shop, you will receive a level of personalization, expertise, and attention to detail that is beyond what you’ll get by shopping online or elsewhere. We have a wide selection of frames to try on and choose from at our store, and you can trust that the finished product is going to be customized to your exact measurements and specifications. Not all lenses are created equal, and the quality of the frames we carry is exceptional. You can trust that the pair of glasses you purchase from us will last you for years to come! Eyewear that you purchase from an optical shop will be fitted and maintained throughout its life, as well.

If you are looking for a pair of quality glasses that are built to last, we would love to help you create your perfect pair! Contact us by calling (203) 222-7870 or emailing us OpticalShopofWestport@gmail.com to make an appointment! We look forward to helping you.

A Quick Guide to Progressive Lenses

When shopping for prescription eyewear here at the Optical Shop, you will be able to choose between various lenses, including Single Vision, Bi-Focal, Tri-Focal, and Progressive lenses. Single-vision lenses come in one strength, whereas Bi-Focal and Tri-Focal lenses come in two and three strengths respectively. These lenses have a clear-cut division between their strengths, commonly called a "line". This is where Progressive Additional Lenses (PAL), also known as Progressive or No-Line lenses, come into the equation. These lenses come in variable strengths without the line, making them a great alternative. So, why might progressive lenses be the right choice for you? In this blog post, we will review the pros and cons to provide you with a better understanding and help you make an informed decision.

The Pros of Progressive Lenses

• No Need to Switch Glasses: Progressives offer a revolutionary solution to the hassle of juggling multiple glasses or bifocal lenses. Say goodbye to constantly swapping between different pairs - with progressives, you can enjoy the convenience of having both reading and distance correction in one stylish pair of glasses. It's a game-changer that simplifies your life and ensures optimal vision at all times.

• No Line: Lines are something nobody enjoys dealing with. However, when it comes to your eyewear, progressive lenses offer a solution. These innovative lenses eliminate the bothersome line that typically separates different focal lengths. With progressive lenses, you can enjoy seamless vision without any visual interruptions.

• Stylish: When it comes to wearing glasses, looking fashionable is undoubtedly a priority. You shouldn't have to compromise on style just because you need to wear glasses. While we may not be fashion experts per se, we can confidently tell you that progressives are much more trendy and cool compared to traditional bifocals. Embrace the modern eyewear options and elevate your fashion game effortlessly!

The Cons of Progressive Lenses

• Distortions on the Edges: At first, there may be some distortion on the edges of progressive lenses, which can be distracting. However, once you become accustomed to your new glasses, you'll find that these distortions become virtually unnoticeable.

• Time to Adjust Your Eyes: At our store, we frequently encounter clients who experience difficulties reading with their new progressive lenses. This is a common challenge that arises when transitioning to progressive lenses. Unlike glasses with a line, it may take a few days for your eyes to adjust and find the optimal position for reading. It's important to understand that this temporary inconvenience is part of the adjustment process and will soon resolve itself.

• More Expensive: While it's true that technology often comes with a price tag, the benefits of progressive lenses outweigh their higher manufacturing costs compared to bifocal lenses. Our clients appreciate the convenience and simplicity of having just one pair of eyeglasses, making them believe that the investment is well worth it.

At first glance, progressive lenses may seem a bit daunting to navigate. However, once you become comfortable with them, you'll discover the true convenience they offer. If you're considering making the switch to progressive lenses, rest assured that we're here to provide expert guidance and support at the Optical Shop. We will gladly assist you in finding the perfect fit and ensuring a smooth transition for a truly enjoyable eyewear experience. Contact us by calling (203) 222-7870 or emailing us OpticalShopofWestport@gmail.com to make an appointment! We look forward to helping you.

Back to School: The Importance of Routine Eye Exams for Your Children

As the new school year gets underway, parents have a long list of things to prepare for their children, including getting school supplies and picking out a new wardrobe. But, it's also crucial to add scheduling an eye exam for your child to this list. Did you know that some children may be misdiagnosed with learning disabilities like ADHD or dyslexia when their vision is the actual problem? Even children with perfect eyesight (20/20) can struggle with other vital visual skills that can impact their learning ability. If you're surprised by this, keep reading for more surprising facts and useful tips to remember when scheduling your child's back-to-school eye exam.

Why Do Kids Need Eye Exams Before the New School Year?

Did you know that up to 80% of classroom learning is based on vision? This means that children who have trouble seeing may have a harder time keeping up with their peers. Many important skills are involved in optimal learning, including reading, writing, following along with the whiteboard, and focusing on moving images. There are 17 specific visual skills that are essential for learning, such as eye tracking, binocular coordination, visual memory, visual thinking, and more. It's important to remember that only a pediatric optometrist can accurately diagnose a visual problem. School vision screenings do not assess a child's visual skills or check the health of their eyes.

Signs to Look Out For: Behaviors that May Indicate a Vision Problem

It's important to keep an eye out for certain behaviors and symptoms that may indicate a vision problem in your child, even if they have good visual acuity. Some of these symptoms include frequent eye rubbing, head tilting, squinting, complaints of headaches, frequent blinking and eye tearing, covering or closing one eye when focusing, losing their place when reading, poor reading comprehension, avoiding visually intensive activities, sitting very close to screens, holding books close to their face, and difficulty concentrating. Recognizing these symptoms can help you take action to address any potential vision issues.

What to Expect at a Routine Eye Exam

When you take your child to the optometrist, they will check their eyes thoroughly and conduct various tests to determine their visual abilities. If needed, a pediatric optometrist may use toys and games to help your child feel comfortable during the process. It's important to inform the optometrist of any eye-related illnesses or conditions that run in your family to ensure the best possible care for everyone. If your child needs any visual correction, such as a new lens prescription, the optometrist will guide you through the options for glasses or contact lenses that are most suitable for your child.

If your child needs eyeglasses, we’re here for you at the Optical Shop of Westport! We can help you and your children with all of your eyewear needs. Contact us by calling (203) 222-7870 or emailing us OpticalShopofWestport@gmail.com to make an appointment! We look forward to helping you.

The Evolution of Sunglasses: From Functionality to Fashion Statement

Sunglasses have been around for hundreds of years, but it wasn't until the 20th century that they began to gain popularity as a fashion statement. For centuries, eyeglasses and sunglasses were used primarily for vision correction and protection from the sun's UV rays. However, in the last few decades, sunglasses have evolved from a functional item to a fashion staple. In this blog post, we will briefly explore the history of sunglasses, the different types of sunglasses available and explore the future of sunglasses.

The Functionality of Sunglasses: Protection from Harmful UV Rays

One of the primary reasons for wearing sunglasses is protection from harmful UV rays. Ultraviolet light is one of the most dangerous rays to the human body. Long-term exposure to UV radiation can lead to serious eye diseases, including cataracts and macular degeneration. Quality sunglasses should block 100% of UVB rays and at least 95% of UVA rays. High-quality sunglasses can filter up to 97% of the light into the eyes, preventing strong light from damaging the retina. 

To ensure optimal protection, always purchase sunglasses from a reliable optical shop that sells sunglasses with guaranteed UV protection, like the Optical Shop. It's essential to protect your eyesight from damage caused by the sun. With trends continuously changing, you can now find stylish sunglasses that provide protection and make a statement.

The Different Types of Sunglasses: Polarized, Aviator, Wayfarer, and More

Sunglasses are not just a summer accessory anymore; they have become an integral part of fashion trends all year round. There are many different types of sunglasses to choose from, including Rectangle, Square, Round, Cat-Eye, Aviator, Browline or Clubmaster, Geometric, Keyhole Bridge, Brow Bar, Oversized, and Clip-On Sunglasses. 

The best type of sunglasses for an individual depends on their face shape and personal style. For example, aviator sunglasses suit a round face, while rectangular sunglasses complement a square face. Oversized sunglasses are perfect for those who want to make a statement with their eyewear.

When choosing sunglasses, it is also important to consider the lens type. Polarized lenses are popular for reducing glare, while mirrored lenses are great for adding a touch of edge to your look. Some people also opt for tinted lenses, which come in a variety of colors.

If you are unsure about which type of sunglasses to choose, visit us at the Optical Shop for guidance. With our expertise and wide range of options, you can find the perfect pair that suits your face shape, personal style, and lens preferences. 

The Future of Sunglasses: Advancements in Tech and Sustainable Fashion Choices

As we continue to advance in technology, so do our sunglasses. Eyewear has become more advanced, offering a variety of features that go beyond simply blocking out harmful UV rays. Sunglasses with polarized lenses and blue light-blocking options have become increasingly popular, offering protection against the negative effects of technology on our eyes.

But it's not just technology that is changing the sunglasses game. Brands are also embracing sustainable fashion choices, with biodegradable frames and recycled materials. The eyewear industry has started to recognize its impact on the environment and is making efforts to reduce it.

In addition to being environmentally friendly, sunglasses are now being designed with convenience in mind. Foldable frames and magnetic lenses are just some of the features that make them more convenient for daily use.

Overall, the future of sunglasses offers more than just functionality. Advancements in technology and sustainability will continue to drive the industry forward, making eyewear not just a necessity but a statement of style and responsibility.

If you need to find a new pair of sunglasses, we’re here for you at the Optical Shop of Westport! We can help you with all of your eyewear needs. Contact us by calling (203) 222-7870 or emailing us OpticalShopofWestport@gmail.com to make an appointment! We look forward to helping you.

The Pros and Cons of Contacts and Glasses

If you require vision correction, you have a few options available to you: contact lenses or glasses. Some people have a strong preference for one over the other, and others wear both interchangeably depending on the situation. There’s no right or wrong answer- opting for glasses or contacts should be a decision that is based on personal preference and your lifestyle. In this blog post, we will outline some basic pros and cons to both contacts and glasses, so you can pick your eyewear with confidence!

Pros and Cons of Contacts

Pro: They produce a more natural field of vision. Contact lenses provide a more “seamless” field of vision because they sit on the surface of your eye. There won’t be any visual disruptions like you get with glasses, such as reflections, scratches or fogginess.  

Pro: They stay out of the way during activities and sports. If you are active and need vision correction during your activities, contact lenses are a great solution. They will stay in place during the most vigorous of activities or sports, and you’ll be able to see the entire time!

Con: They require more discipline in their care, cleaning and storage. For your eye safety and health, it’s important to take proper care of your contacts. You have to store them in solution inside a case overnight, and clean them before and after you wear them. If you wear daily disposables, it’s a little easier, but you still have to ensure you have a steady supply and don’t run out. 

Con: Using them can be intimidating for some, and requires a learning curve. Learning how to put in, and take out contacts can be challenging at first because it requires touching your eye. However, you will get used to it with practice, but this deters some from even trying contacts!

Pros and Cons of Glasses

Pro: They’re easy to wear and last a long time. Glasses are very straightforward- put them on your face, and you’re good to go. They also last a long time with proper care which makes them a cost-effective investment. 

Pro: They are stylish and customizable. Glasses can serve as a companion piece to an outfit, or a fashion statement all on their own. They are also very customizable- there are an abundance of options for lenses and frames to choose from. There are a pair of glasses out there for everyone!

Con: They don’t cover your entire field of vision and can get dirty easily. Even though glasses sit at the front of your eyes, they don’t entirely encompass your periphery. Also, if your lenses get scratched or get dirty, that can compromise your vision and become annoying- something you can prevent by cleaning your glasses often, and properly. 

Con: They’re more expensive to replace if damaged or lost. Having a single pair of glasses means you’ll have to buy new ones if they get lost or broken beyond repair. This is why we recommend having a backup pair of glasses in case anything happens, and to make sure to take care of your glasses and keep track of them at all times!

If you are on Team Glasses and interested in finding a new pair, we’re here for you at the Optical Shop of Westport! We can help you with all of your eyewear needs. Contact us by calling (203) 222-7870 or emailing us OpticalShopofWestport@gmail.com to make an appointment! We look forward to helping you.

A Few Eyewear Trends to Try in 2023

Nowadays, there are more options than ever before when it comes to eyewear. Eyewear is crucial for everyday life for a lot of us- we rely on our glasses to help us see, and sunglasses to protect our eyes in the sun. Like with any other fashion accessory, eyewear trends come and go. Clear frames, big oversized frames, and circular Harry Potter style frames had their moment in 2022- so what’s new for 2023? If you’re looking to change up your style this year and need some inspiration, look no further! We’ll review a few eyewear trends and feature corresponding frames that we have here at the Optical Shop that you can try.

The Retro Angular Frames

This is a really fun style to try! We love the geometric design of these frames and their retro feel. They make a statement and really add a lot to an outfit. You will definitely get noticed wearing these! We recommend coming into the shop and giving them a try- you might be surprised at how much you like them.

The Athletic Inspired Frames

Here is a classic style that is very practical and works in a variety of different situations! More and more people are wearing sporty eyewear in their everyday lives, due to their style and functionality. Ray Bans look good on everyone and are essential to anyone’s eyewear collection!

The Glasses with a Tint

This trend isn’t as much about the frames as it is about the lenses. A hint of color in the lenses adds something special to your look and can make you stand apart from a crowd. We love this cool tinted pair of glasses- you can choose whatever color tint looks best on you! Don’t be afraid to experiment with color and have fun!

If you’re inspired by one of these eyewear trends for 2023 and want to get a new pair of glasses or sunglasses- we’re here for you at the Optical Shop of Westport! We can help you with all of your eyewear needs. Contact us by calling (203) 222-7870 or emailing us OpticalShopofWestport@gmail.com to make an appointment! We look forward to helping you.

4 Tips to Protect Your Eyes This Spring

With the arrival of Spring’s warmer weather and blossoming trees, the urge to get out of the house and spend more time outside is strong! There is so much to do outside this time of year- sports, exercise, and recreation activities alike. However, common eye conditions that occur in the spring might prevent you from enjoying the sun and outdoors as much as you’d like to. In this blog post, we will share 4 tips to help protect your eyes this spring so you can get out there and enjoy the warmer weather and sunshine!

1. Do a Deep Clean of Your Living Space

Doing a deep cleaning of your home or living space every week, if possible, will help you avoid exposure to pollen and other eye irritants. This is particularly important if you have a dog, who can track more dirt and pollen inside with them. Take the time to vacuum, wipe down surfaces and mop the floors. You can also use an air purifier to get rid of airborne particles. This will help minimize any hypersensitivity your eyes might be experiencing. 

2. Wear Sunglasses When Outside

The best way to enjoy sunny days outside is to wear sunglasses with adequate UV protection in them. Sunglasses will help shield your eyes from harmful UV rays and minimize the brightness of the sun. You can get sunglasses with or without prescription lenses- if you need sunglasses with your prescription in them, we can take care of that for you here at the Optical Shop! We carry both prescription and non-prescription sunglasses. To further enhance your sun protection, use sunscreen and wear a wide-brimmed hat when spending time outside.

3. Wash Your Hands Regularly

Washing your hands frequently throughout the day has several benefits, but it can also help protect your eyes from pollen and other allergens. Many people rub their eyes or touch their eyes without thinking everyday, which can transfer whatever is on your hands into your eyes. So keep your hands clean, especially after gardening or spending time outdoors!

4. Stay Hydrated and Maintain a Healthy Diet

The benefits of good hydration and nutrition cannot be underestimated! By drinking plenty of water, your body can flush out any particles or allergens you might come in contact with, keeping your eyes moisturized and healthy. Also, eating more fruits and vegetables can provide essential micronutrients to protect your eye health, which becomes even more important in the spring and summer. 

If you’re looking to get new sunglasses for the spring and summer, or need help with your daily pair- we’re here for you at the Optical Shop of Westport! We can help you with all of your eyewear needs. Contact us by calling (203) 222-7870 or emailing us OpticalShopofWestport@gmail.com to make an appointment! We look forward to helping you.

What to Expect When Adjusting to New Glasses

If you’ve been wearing glasses for a long time, you know that it can take a while to adjust to a new pair of glasses. It can take a few days or even longer to fully adjust your eyes to the new glasses. Just like breaking in a new pair of shoes, it takes time for glasses to feel natural and normal in your day to day life. In this blog post, we will review the symptoms you might experience while adjusting to new glasses and some tips that may help you get used to them quicker. 

Symptoms of Adjusting to New Glasses

When you get new glasses, especially if there was a change to your prescription, your brain and eyes are learning to work with your new prescription to give you clearer vision. This could take anywhere from a few days to a few weeks, depending on how much the prescription changed and other factors. Here are some common symptoms people experience when wearing new glasses:

• Difficulty focusing 

• Eye strain

• Mild visual distortions- the “fishbowl” effect

• Dizziness

• Mild headaches

If you are experiencing any of these symptoms, they should be relatively mild and improve as time goes on and you get used to the new glasses. If any of these symptoms persist longer than a few weeks, see your optician!

A Few Tips to Adjust Quickly to Your New Glasses

Although there is no “quick fix” to adjusting to new glasses, here are some things you can do to make the process a bit easier:

• Make sure your frames fit correctly- we can check this here at the Optical Shop!

• Wear your glasses consistently- at least for an hour or more daily.

• Stop wearing the old glasses- it will confuse your eyes and brain!

• If it’s been more than a few weeks and you’re still experiencing issues, have your prescription re-evaluated- it may have to be adjusted.

If you’re looking to get new glasses this year, we can help with that! We will make sure your new glasses fit properly and you’re on your way to improved vision and style. Just contact the Optical Shop at Westport at (203) 222-7870 or OpticalShopofWestport@gmail.com to make an appointment! We look forward to helping you.